Unique, insightful, and probably the most memorable teaching from the original Lessons for Healthy Living seminar; in this presentation you will learn what your body is really saying through your cravings, urges, and addictions. What is the true source of hunger and where do you feel it? (Hint: It’s not your stomach!)
Investigate food labels so you do not succumb to the Standard American Diet (SAD). We live in a chemical laden food culture, where synthetic and artificial are the unfortunate norm. Learn to become a Label Detective to assure that there is actually “food in your food” when you spend your hard-earned money.
Living bodies need Living food!! With everything you eat and every food purchase you make – you are choosing either life or death. Are you engaged in accumulatively constructive or accumulatively destructive consumption? To find the answer, you’ll learn the single most important question to ask about everything you plan to eat.
How can we eat so much, yet be undernourished and dissatisfied? Even if your dietary choices are healthy, it’s likely you still require quality whole-food supplements as insurance against nutritional deficiencies. Modern times call for the Church to not just feed the poor, but to educate the “over-fed.”
Warning: Acidic overload will destroy your cells, causing aging and premature death! Wake up to the dangers of acid stress in your body, examine the pH of what you eat, decide which foods should be nixed, and discover how your body steals crucial minerals from your bones to deal with excess acid. Oh, what a [...]
Turn back the hands of time by applying the principles of proper food combining along with respecting your natural body cycles. Help your body “do what it does” and you will optimize your health and feel younger almost immediately.
Learn how to feel young and energetic with the right exercise and eating habits. Why do you exercise or not exercise? What should your goals be? Discover how to turn on your “fat-burning switch,” so you can spend more time with God than dumbbells and still achieve all your health and fitness goals!
Time to get recharged! Discover the three types of energy we all need to live, their sources, and the very real health risks of not getting enough rest. You’ll also learn great tips for getting a wonderful night’s sleep.
Achieving Biblical health requires excellent communication, as our interactions with others need to be founded on the Rock. Learn the five steps essential to being an excellent listener, and how to control “self-talk” when communicating.
Without healthy nervous and immune systems, you don’t stand a chance in achieving vibrant health! Discover the interconnected relationship between nerves and immunity, and how you can make both or yours healthier. You also learn important information about vaccines and your “11th organ” microbiome system.